Recipes

Mainstreams Barbequed Barramundi

February 6, 2018
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Ingredients (serves 2) 1 tablespoon lemon juice 1 teaspoon olive oil salt and freshly ground black pepper to taste 1 bay leaf 500g (approx.) Mainstream barramundi Method Preheat the BBQ to medium heat and lightly oil cooking grate. In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with the.. read more →

Mainstream Barramundi Fish Fingers

February 6, 2018
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Ingredients (serves 4) 1 egg ¼ cup of milk 400g barramundi fillets cut into 2cm chunks/ strips ½ cup plain flour 2 cups of breadcrumbs Olive oil spray   Method Preheat oven to 200 degrees Celsius Whisk egg and milk together Coat the barramundi in flour, dip into the egg mixture and then roll in.. read more →

Battered Barramundi and Potato Scallops

February 6, 2018
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Ingredients (serves 4) 2 (about 600g) Golden Delight potatoes, peeled 450g Mainstream Barramundi fillets 260g (1 3/4 cups) plain flour 1 teaspoon baking powder 375ml beer Peanut oil, to deep-fry Lemon wedges, to serve ¼ bunch Flat-Leaf Parsley Minted Pea Mayo 120g (3/4 cup) frozen peas 1 tablespoon chopped fresh mint 1 garlic clove, finely.. read more →

Baked Mainstream Barramundi

February 6, 2018
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Ingredients 2 whole medium sized Mainstream Barramundi, gutted and scaled 2 Lemons 2 Red Chilies 2 Shallots 1 thumb size piece of Ginger 2 cloves Garlic 1 bunch Coriander Olive oil to drizzle Salt Method Preheat oven to 180°C Rinse the fish under cold water, pat dry, sprinkle each fish cavity with a pinch of.. read more →

Baked Mainstream Barramundi and Couscous

February 6, 2018
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Ingredients (serves 4) 2 bunches Broccolini 300g (1½ cups) Couscous 3 Lemons 2 tablespoons Baby Capers 500ml (2 cups) Fish Stock 4 x 200g pieces of Mainstream Barramundi Fillet, pin boned and skinned ¼ bunch Dill ¼ bunch Flat-Leaf Parsley Method Heat oven to 200 degrees Celsius. Place 4 x 40cm foil sheets on a.. read more →

Beer Battered Mainstream Barramundi with Horseradish Mayo

February 6, 2018
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Ingredients (serves 4) 1/2 cup of light sour cream 1/4 cup of whole egg mayonnaise 2 tablespoons horseradish 1 teaspoon of finely grated lemon zest 1 tablespoons of finely chopped fresh parsley 750g of Mainstream Barramundi fillets 1 ¼ cups of plain flour 1 egg yolk 375ml of beer Vegetable oil (for deep frying) Rocket.. read more →

Mainstream Barramundi Parcels

February 6, 2018
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Ingredients (serves 4) 6 potatoes, cut into 1/2cm-thick slices 2 Mainstream Barramundi fillets, about 300grams in size, halved crossways Freshly ground pepper 2 lemons, rind grated, juiced 4 kalamata olives, pitted and chopped 3 shallots, trimmed and chopped 1/2 cup of fresh continental parsley 1/3 cup of mayonnaise 100g pkt baby spinach leaves Method Preheat oven to 200°C. .. read more →

Pancetta Wrapped Mainstream Barramundi

February 6, 2018
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Ingredients (serves 4) 2 large lemons 100g butter 1 tablespoon capers, roughly chopped 3/4 cup finely-chopped chives 1kg of Mainstream Barramundi fillets cut into 12 pieces 12 thin slices pancetta 120g mixed salad leaves Method Grate rind and juice 1 lemon.  Cut remaining lemon into wedges and set aside.  Combine grated lemon rind, butter, capers.. read more →

Mainstream Barramundi Burgers with Tartare Sauce

February 6, 2018
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Ingredients (serves 4) 4 x 100g Mainstream Barramundi fillets 1/3 cup (50g) of plain flour 1 egg, lightly beaten 2/3 cup (50g) dry breadcrumbs 1/3 cup (80ml) olive oil 4 bread rolls Watercress sprigs, sliced tomato and sliced avocado Tartare sauce 1 cup (300g) of whole-egg mayonnaise 2 tbs lemon juice and lemon wedges 2 tbs.. read more →

Almond Crusted Mainstream Barramundi

February 6, 2018
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Ingredients (serves 4) 1/2 cup (130g) Greek-style yoghurt 2 tsp curry powder Salt & freshly ground pepper 100g flaked almonds, roughly chopped 2 (approximately 500g) Mainstream Barramundi cut crossways into 3cm pieces Olive oil spray 2 bunches English spinach, trimmed 1 tbs olive oil 1 garlic clove, crushed 1 small fresh red chilli, finely chopped.. read more →